Aquatic Exercise I - Water Walking at Austin TH

Austin Town Hall, 5610 W Lake St, Chicago, IL 60644, USA

Opening | Adult

Description

Instructor led group exercise activity for the general population adaptable for individual pace and intensity. This low intensity activity is for new or returning people. Various styles of walking across the width of the shallow end of the pool will be covered. The aquatic environment is easy on the joints and offers more resistance. General activity format includes a warm up, cardio work, strengthening work and cool down. No swimming experience needed.

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
17 Jan,2027 14 Mar,2027 Mon,Tue,Wed,Thu,Fri 18 18 12:00 AM 12:00 AM Register
17 Jan,2027 14 Mar,2027 Mon,Tue,Wed,Thu,Fri 18 18 12:00 AM 12:00 AM Register
17 Jan,2027 14 Mar,2027 N/A 18 18 12:00 AM 12:00 AM Register
19 Jan,2027 16 Mar,2027 Mon,Tue,Wed,Thu,Fri 18 18 12:00 AM 12:00 AM Register
19 Jan,2027 16 Mar,2027 Mon,Tue,Wed,Thu,Fri 18 18 12:00 AM 12:00 AM Register
19 Jan,2027 16 Mar,2027 N/A 18 18 12:00 AM 12:00 AM Register
21 Jan,2027 18 Mar,2027 N/A 18 18 12:00 AM 12:00 AM Register
21 Jan,2027 18 Mar,2027 Mon,Tue,Wed,Thu,Fri 18 18 12:00 AM 12:00 AM Register
04 Apr,2027 16 May,2027 N/A 18 18 12:00 AM 12:00 AM Register
06 Apr,2027 18 May,2027 N/A 18 18 12:00 AM 12:00 AM Register
06 Apr,2027 18 May,2027 Mon,Tue,Wed,Thu,Fri 18 18 12:00 AM 12:00 AM Register
06 Apr,2027 18 May,2027 Mon,Tue,Wed,Thu,Fri 18 18 12:00 AM 12:00 AM Register
08 Apr,2027 20 May,2027 N/A 18 18 12:00 AM 12:00 AM Register
08 Apr,2027 20 May,2027 Mon,Tue,Wed,Thu,Fri 18 18 12:00 AM 12:00 AM Register

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