Balanced Fitness
28 S Linn St, Iowa City, IA 52240, USA
Opening
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Fitness
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Fee: $8 - $30
Description
This fitness class will improve mobility and balance while also improving cardiovascular fitness and increasing flexibility. This class starts with a short warm-up followed by 30 minutes of movement that will increase your heart rate without putting stress on your joints. The cool-down will include toning and stretching. Coordination is not necessary! Only a willingness to move your body and have fun! Fee:$8/session. Instructor: Laura O'Conner
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 23 Sep,2027 | 28 Oct,2027 | Fri | 1 | 18 | 12:00 AM | N/A | Register |