Barre Class

2504 El Camino Real, Redwood City, CA 94061, USA

Opening | Fitness & Wellness

Description

Barre is a full-body, low-impact workout inspired by ballet, focusing on small, controlled movements with light weights, isometric holds, and high reps. Expect to burn500-700 calories per class while sculpting your body and improving posture. Barre strengthens and tones muscles without adding bulk and helps reduce stress. Perfect for all ages and fitness levels—no dance experience needed! The workout is easily modified, making it a safe option for those recovering from injury, expecting, or postpartum.Scroll down for important program information.

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
03 Sep,2025 27 Oct,2025 Mon,Wed 18 18 09:30 AM 10:20 AM Register
29 Oct,2025 22 Dec,2025 Mon,Wed 18 18 09:30 AM 10:20 AM Register

More Camps Like This