Barre Class
2504 El Camino Real, Redwood City, CA 94061, USA
Opening
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Fitness & Wellness
Description
Barre is a full-body, low impact workout inspired by ballet, focusing on small, controlled movements with light weights, isometric holds, and high reps. Expect to burn 500-700 calories per class while sculpting your body and improving posture. Barre strengthens and tones muscles without adding bulk and helps reduce stress. Perfect for all ages and fitness levels - no dance experience needed! The workout is easily modified, making it a safe option for those recovering from injury, expecting, or postpartum.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 24 Feb,2025 | 09 Apr,2025 | Mon,Wed | 18 | 18 | 09:30 AM | 10:20 AM | Register |
| 25 Feb,2025 | 10 Apr,2025 | Tue,Thu | 18 | 18 | 08:30 AM | 09:20 AM | Register |
| 14 Apr,2025 | 26 May,2025 | Mon | 18 | 18 | 09:30 AM | 10:20 AM | Register |
| 16 Apr,2025 | 30 May,2025 | Wed,Fri | 18 | 18 | 09:30 AM | 10:20 AM | Register |