Barre Strength - 6 punches

9525 E Highland Rd, Howell, MI 48843, USA

Opening | Punch Card

Description

While working on balance and flexibility, we will concentrate on strengthening your entire body! Glutes, legs and core will be greatly challenged with very small movements. The upper body gets a wonderful workout too, with light weight work and some other bodyweight exercises. This is the perfect workout to round out your routine!FREE TRY-IT-WEEK CLASS!

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
03 Jan,2024 30 Dec,2024 Mon,Wed 18 99 05:45 PM 06:45 PM Register