Fitness for Optimal Aging Hartland - 10 punches
9525 E Highland Rd, Howell, MI 48843, USA
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Description
A guided exercise class focusing on functional full-body exercises to enhance strength, balance, and mobility. This will not only optimize normal activities of daily living but increase your energy and lower the risk of falls. Intended for all levels of fitness. Try-It-Free Week class!
Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
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03 Jan,2024 | 30 Dec,2024 | N/A | 40 | 99 | N/A | N/A | Register |