Beginner Pilates - Ladera 11 AM
Ladera Linda Park, 32201 Forrestal Drive, Rancho Palos Verdes, CA, 90275, United States
Opening
|
Fitness
|
Fee: $150
|
2 spots left
Description
Get ready to build strength, mobility and stability in a safe and effective manner! Beginner Pilates is a full body low-impact workout that utilizes resistance bands in order to improve overall strength, core strength, flexibility, posture and mental awareness. Pilates will help you move better, feel better and live better. Ages 55+ are welcome. All you need to bring is a mat. Resistance bands will be provided.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 02 Nov,2026 | 07 Dec,2026 | Mon | 18 | 18 | 11:00 AM | 11:50 AM | Register |