Beginner Tai Chi for Arthritis and Fall Prevention
451 St Mary Dr, Allen, TX 75002, USA
Full
|
Fitness
Description
Tai Chi helps people with or without arthritis to improve balance, which reduces the risk of falls. Other benefits include improving relaxation, vitality, posture, and improved immune system. This workshop is limited to 10 registrants and each class builds upon the previous ones. Instructor: Kim Mathis from the Area Agency on Aging
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 13 Sep,2027 | 13 Sep,2027 | Tue | 5 | 18 | 12:00 AM | 12:00 AM | Register |