Beginning Level Tai Chi
28 S Linn St, Iowa City, IA 52240, USA
Full
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Fitness - Tai Chi & Qigong
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Fee: $6 - $50
Description
T’ai Chi is an ancient Chinese exercise that combines relaxed, fluid movement with a calm, alert mental state. It helps develop flexibility, balance and coordination. A daily practice cultivates health, energy, and concentration. Beginning students will learn and practice the fundamental movements and principles of the Cheng Man Ch’ing (Yang) form. $50 for 6 weeks (Sep 14 - Oct. 19) pay instructor at the first session. This class may be extended for an additional 6 week session depending on interest. Instructor: Robin Ungar
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 14 Sep,2027 | 19 Oct,2027 | Mon,Tue,Wed,Thu,Fri | 1 | 18 | 12:00 AM | 12:00 AM | Register |