Intermediate Tai Chi

28 S Linn St, Iowa City, IA 52240, USA

Opening | Fitness - Tai Chi & Qigong | Fee: $6 - $50

Description

This class serves ongoing students of t’ai chi and those with previous experience who wish to re-start a practice. Classes will work progressively through the Cheng Man Ching style of the form, applying the basic principles of t’ai chi, such as balance, posture, stability, efficient movement, relaxation and others. T’ai Chi is like an onion — there are always new layers of understanding and refinement to peel away. It is a lifelong journey with a multitude of physical and mental benefits. $50 for 6 week session, pay instructor at first session. This class may be extended for an additional 6 week session depending on interest. Instructor: Robin Ungar

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
16 Sep,2027 21 Oct,2027 Fri 1 18 N/A N/A Register