Boxing, Fitness and Fun
Unit 7, City West Business Park, St Johns Road, meadowfield industrial estate, Meadowfield, Durham DH7 8ER, UK
Opening
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Health, Fitness & Sports
Description
Boxing training will build fitness, strength, and coordination. This is great cardio workout with some strength exercises built into each session. Lizetta has 15 years of experience as a group fitness instructor for Cardio-Kick Boxing, Boxing, and MMA/TRX. Participants MUST provide thier own gloves.