Cardio Biking for Aerobic Endurance

Unit 7, City West Business Park, St Johns Road, meadowfield industrial estate, Meadowfield, Durham DH7 8ER, UK

Opening | Health, Fitness & Sports

Description

Looking for a fun and safe cardio workout? Try cardio biking for aerobic endurance. With music to stay motivated, work at a chosen pace-low, medium, or high intensity. This workout focuses on getting the heart healthy. Ride hard, stay cool, and forget about traffic. The experienced instructor will adjust the bike for optimal fit. Wear comfortable clothes, bike shorts preferred (no jeans or belts), covered shoes, water bottles, and a sweat towel. Drop In Fee $12.

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
04 Apr,2025 25 Apr,2025 Fri 1 18 06:30 AM 07:30 AM Register
07 Apr,2025 28 Apr,2025 Mon 1 18 06:30 AM 07:30 AM Register