Cardio Biking for Aerobic Endurance
Unit 7, City West Business Park, St Johns Road, meadowfield industrial estate, Meadowfield, Durham DH7 8ER, UK
Opening
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Health, Fitness & Sports
Description
Looking for a fun and safe cardio workout? Try cardio biking for aerobic endurance. With music to stay motivated, work at a chosen pace-low, medium, or high intensity. This workout focuses on getting the heart healthy. Ride hard, stay cool, and forget about traffic. The experienced instructor will adjust the bike for optimal fit. Wear comfortable clothes, bike shorts preferred (no jeans or belts), covered shoes, water bottles, and a sweat towel. Drop In Fee $12.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 07 Apr,2025 | 28 Apr,2025 | Mon | 1 | 18 | 06:30 AM | 07:30 AM | Register |