Cardio Biking for Aerobic Endurance
Unit 7, City West Business Park, St Johns Road, meadowfield industrial estate, Meadowfield, Durham DH7 8ER, UK
Description
Looking for a fun and safe cardio workout? Try cardio biking to build aerobic endurance. With motivating music, work at your chosen pace—low, medium, or high intensity (all focused on heart health). Ride hard, stay cool, and enjoy a traffic-free workout. The experienced instructor ensures optimal bike fit. Wear comfortable clothing (bike shorts preferred, no jeans or belts), covered shoes, and bring water and a sweat towel. Drop-in fee $12. Please contact a CSR at (520) 625-3440 for a non-member class pass.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 04 Sep,2026 | 25 Sep,2026 | Fri | 1 | 18 | 07:00 AM | 07:55 AM | Register |
| 07 Sep,2026 | 28 Sep,2026 | Mon | 1 | 18 | 07:00 AM | 07:45 AM | Register |
| 02 Oct,2026 | 23 Oct,2026 | Fri | 1 | 18 | 07:00 AM | 07:55 AM | Register |
| 05 Oct,2026 | 19 Oct,2026 | Mon | 1 | 18 | 07:00 AM | 07:45 AM | Register |
| 02 Nov,2026 | 23 Nov,2026 | Mon | 1 | 18 | 07:00 AM | 07:45 AM | Register |
| 06 Nov,2026 | 20 Nov,2026 | Fri | 1 | 18 | 07:00 AM | 07:55 AM | Register |
| 07 Dec,2026 | 21 Dec,2026 | Mon | 1 | 18 | 07:00 AM | 07:45 AM | Register |
| 11 Dec,2026 | 18 Dec,2026 | Fri | 1 | 18 | 07:00 AM | 07:55 AM | Register |