Butts & Guts Toning II

140 Oak St, Frankfort, IL 60423, USA

Opening | Adult Fitness

Description

BUTTS & GUTS TONINGA focused workout targeting the lower body, designed to sculpt and firm your core, butt and thighs. This series will include, but is not limited to: squat & lunge variations, fitness balls, resistance bands, and plenty of mat-work (planks, bridges, crunches). ALL FITNESS LEVELS WELCOME - you'll be working at your own pace to achieve YOUR personal best. Please bring a water bottle, a towel, and wear comfy workout clothes - we're gonna get sweaty!

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
14 Nov,2026 19 Dec,2026 Mon 16 18 N/A 12:00 AM Register