Cardio Dance & Pilates - ONLINE
Ann Arbor, MI 48103, USA
Opening
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Adult Fitness
Description
Grades: 10th - Adult. Level 1 - 4. Get a full body workout with this virtual class while experiencing joy through music! Workout features low impact dance moves for cardiovascular conditioning and Pilates for strength and flexibility. Please have a mat, water bottle and light hand weights. Instructor: Jenine "Chip" Grover, M.Ed., over 30 years experience. 9 classes. Take a look at the promo video: https://youtu.be/8NVNoKYZYus