Cardio Drumming - ONLINE

Ann Arbor, MI 48103, USA

Opening | Adult Fitness

Description

Grades: 10th - Adult. Level 1 - 4. BRING THE 'VIRTUAL' FUN BACK INTO FITNESS! Enter a new dimension of fitness from the convenience of your own home through this virtual class! This new high/low energy workout will connect with your life's true rhythm through a combination of rhythmic drum music and movement. Drumsticks, your hands, a fitness ball, or a bucket are all you need to bring the fun back into fitness. Drumming is a great way to release stress and burn calories. You will find yourself dancing, singing, and grooving. Whether or not you have rhythm, you will find drumming is fun and easy to follow, plus you can work at your own pace! For this class, you need a large bucket or stability ball (to drum on), drumsticks (actual drumsticks, wooden spoons, a pool noodle that can be cut to create the drumsticks), and a chair. If you have any questions about what you need, your instructor will make sure you're set up before the class begins! Certified Drums Alive® Instructor: Geraldine (Jerry) Powell. 9 classes.

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
12 Apr,2027 07 Jun,2027 Tue 1 18 12:00 AM 12:00 AM Register