Cardio Kickbox Fusion
El Dorado Park West, 2800 N Studebaker Rd, Long Beach, CA 90815, USA
Opening
|
Adult
Description
This high-energy workout boosts endurance, burns calories, and relieves stress. Coordination, agility, strength, and cardiovascular fitness will improve with kicking and punching combinations, optional jump roping, and resistance training. All fitness levels welcome. Bring mat, jump rope, dumbbells. Walk-in fee available. *No Class 8/4