Chair Based Yoga: Drop-In

Wardlow Park, 3457 Stanbridge Ave, Long Beach, CA 90808, USA

Opening | Adult 50+

Description

Not your typical chair yoga class! Suitable for beginners as well as experienced yoga students, this class incorporates the use of a chair for various poses and movement. Meditation, breathing and relaxation techniques are also included. Please bring a yoga mat, 2 yoga blocks and yoga strap.

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
21 Oct,2026 28 Oct,2026 Wed 50 18 09:00 AM 10:00 AM Register
26 Oct,2026 26 Oct,2026 Mon 50 18 11:00 AM 12:05 PM Register
02 Nov,2026 30 Nov,2026 Mon 50 18 11:00 AM 12:05 PM Register
04 Nov,2026 25 Nov,2026 Wed 50 18 09:00 AM 10:00 AM Register