Chair Exercise (Level 1)

707 Del Webb Blvd, Richmond, TX 77469, USA

Opening | Fitness

Description

This class is will introduce techniques that will allow you to get up and down out a chair with ease, as well as increase strength promoting better balance.

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
06 May,2024 06 May,2024 Mon 1 18 10:00 AM 10:50 AM Register
08 May,2024 08 May,2024 Wed 1 18 10:00 AM 10:50 AM Register
10 May,2024 10 May,2024 Fri 1 18 10:00 AM 10:50 AM Register
13 May,2024 13 May,2024 Mon 1 18 10:00 AM 10:50 AM Register
15 May,2024 15 May,2024 Wed 1 18 10:00 AM 10:50 AM Register
17 May,2024 17 May,2024 Fri 1 18 10:00 AM 10:50 AM Register
20 May,2024 20 May,2024 Mon 1 18 10:00 AM 10:50 AM Register
22 May,2024 22 May,2024 Wed 1 18 10:00 AM 10:50 AM Register
24 May,2024 24 May,2024 Fri 1 18 10:00 AM 10:50 AM Register
29 May,2024 29 May,2024 Wed 1 18 10:00 AM 10:50 AM Register
31 May,2024 31 May,2024 Fri 1 18 10:00 AM 10:50 AM Register