Chair Exercise
1701 Dairy Rd, Garland, TX 75040, USA
Opening
|
Health & Fitness
Description
Pull up a chair and get your body moving. Build core strength, flexibility and balance through routines that are simple modifications of familiar exercises. This low-impact, full-body workout allows you to work at your level and pace through guided instruction.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 05 Jan,2024 | 31 May,2024 | Mon,Wed,Fri | 50 | 18 | 09:45 AM | 10:15 AM | Register |