FREE Chair Exercise

222 Carver Street, Garland, TX 75040, USA

Opening | Health & Fitness

Description

Pull up a chair and get your body moving. Build core strength, flexibility and balance through routines that are simple modifications of familiar exercises. This low-impact, full-body workout allows you to work at your level and pace through guided instruction.

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
02 May,2024 30 May,2024 Mon,Thu 50 18 10:00 AM 10:30 AM Register
03 Jun,2024 27 Jun,2024 Mon,Thu 50 18 10:00 AM 10:30 AM Register
01 Jul,2024 29 Jul,2024 Mon,Thu 50 18 10:00 AM 10:30 AM Register
01 Aug,2024 29 Aug,2024 Mon,Thu 50 18 10:00 AM 10:30 AM Register