Chair Fit
707 Del Webb Blvd, Richmond, TX 77469, USA
Opening
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Fitness
Description
Allow your muscles to relax with stretches that work the entire body. Movement of the joint's releases that "stuck feeling", as well as assists with easier movement. Participants, recovering from surgery, participating in physical therapy, or who haven't exercised in a while will benefit from this class. Residents will remain seated throughout the entire class. Individuals with walkers, wheelchairs and canes are welcome.