Chair Fitness - Mondays

230 Karl Linn Dr, North Chesterfield, VA 23225, USA

Opening | Recreation Centers - Stonebridge

Description

A combination of low impact aerobic exercises from the comfort of your chair. This workout includes strength training. Instructed by Sherella Brown. Some hand weights are available for you to use. Not held 11/21.

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
07 Nov,2026 12 Dec,2026 Mon 5 18 N/A N/A Register
09 Jan,2027 13 Feb,2027 Mon 5 18 N/A N/A Register
15 Aug,2027 19 Sep,2027 Mon,Tue,Wed,Thu,Fri 5 18 12:00 AM 12:00 AM Register
03 Oct,2027 03 Oct,2027 Mon 5 18 N/A N/A Register

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