Chair Fitness - Thursdays

230 Karl Linn Dr, North Chesterfield, VA 23225, USA

Opening | Recreation Centers - Stonebridge

Description

This is a combination of low impact aerobic exercises from the comfort of a chair. Some strength training is included. Hand weights are provided, but participants may bring their own. Instructed by Sherella Brown. Not held 11/24.

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
10 Nov,2026 15 Dec,2026 Thu 5 18 N/A 12:00 AM Register
05 Jan,2027 02 Feb,2027 Thu 5 18 N/A 12:00 AM Register
06 Oct,2027 06 Oct,2027 Thu 5 18 N/A 12:00 AM Register

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