Feldenkrais® Awareness Through Movement®(18Y & up)
201 Front St, Danville, CA 94526, USA
Opening
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Health & Fitness
Description
These classes use pleasant, slow, mindful movements to achieve powerful effects in terms of strength, flexibility, and relief of pain. They tie directly into functional movements of daily life, such as walking efficiently, safely lifting objects, and improving one's posture in sitting, standing, or walking. Bring mat to class. May 9 class will be held at the Oak Hill Park Community Center.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 25 Apr,2024 | 30 May,2024 | Thu | 18 | 18 | 10:00 AM | 11:00 AM | Register |