Advanced Stretch and Strength

Danville, CA, USA

Opening | Health & Fitness

Description

Treat the body to healthy stretching and strengthening that elongates and tones muscles, aligns joints and improves flexibility, balance and core conditioning.The advanced class requires a longer duration of core and major muscle group exercises. Wear comfortable clothing and bring a mat and resistance band. This is a sit or stand class.

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
15 Jul,2025 26 Aug,2025 Tue 18 99 02:15 PM 03:15 PM Register