Advanced Stretch and Strength
Danville, CA, USA
Opening
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Health & Fitness
Description
Treat the body to healthy stretching and strengthening that elongates and tones muscles, aligns joints and improves flexibility, balance and core conditioning.The advanced class requires a longer duration of core and major muscle group exercises. Wear comfortable clothing and bring a mat and resistance band. This is a sit or stand class.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 15 Jul,2025 | 26 Aug,2025 | Tue | 18 | 99 | 02:15 PM | 03:15 PM | Register |