Fitness 4 U (18+ Years)

34052 Del Obispo St, Dana Point, CA 92629, USA

Opening | Fitness & Health | Fee: $39 | 15 spots left

Description

Instructor: Deb PriceImagine a makeover that would not only give you a sculpted body but also extraordinary health. Training with weights, along with your own body weight, will give you stronger bones, more endurance and energy, help with coordination and balance, as well as keeping your metabolize intact. When your body grows strong, so does your self-esteem. Bring your own exercise mat and 3,5,8 or 10lb. dumbbells. Dana Point Community Center, 34052 Del Obispo St.

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
03 Nov,2026 17 Nov,2026 Tue 18 18 08:30 AM 09:30 AM Register
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01 Dec,2026 15 Dec,2026 Tue 18 18 08:30 AM 09:30 AM Register
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02 Feb,2027 23 Feb,2027 Tue 18 18 08:30 AM 09:30 AM Register