Mat Pilates (18+ Years)
34052 Del Obispo St, Dana Point, CA 92629, USA
Opening
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Fitness & Health
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Fee: $110
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15 spots left
Description
Instructor: Shannon DuffyPilates focuses on increased strength and flexibility. There is emphasis is on the core as well as all muscle groups. This class is slow and fluid including balance and posture, increased mobility and range of motion. A mat and light weights are needed.No Class: December 24, 31Dana Point Community Center, 34052 Del Obispo St.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 10 Sep,2026 | 19 Nov,2026 | Thu | 18 | 18 | 11:00 AM | 12:05 PM | Register |
| 14 Sep,2026 | 30 Nov,2026 | Mon | 18 | 18 | 09:00 AM | 10:00 AM | Register |
| 03 Dec,2026 | 25 Feb,2027 | Thu | 18 | 18 | 11:00 AM | 12:05 PM | Register |
| 07 Dec,2026 | 22 Feb,2027 | Mon | 18 | 18 | 09:00 AM | 10:00 AM | Register |