Fitness for Active Adults
22325 N 3rd St, Hayward, CA 94546, USA
Full
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Health & Fitness
Description
In person fitness classes meeting two times per week. Have fun while improving your flexibility, cardiovascular health, bone density, and muscle strength. Lots of stretching, low impact aerobic dancing, strength training and floor exercises. Please bring light weights and an exercise mat.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 03 Nov,2026 | 28 Nov,2026 | Mon | 5 | 18 | 12:00 AM | 12:00 AM | Register |
| 03 Nov,2026 | 28 Nov,2026 | Mon | 5 | 18 | N/A | N/A | Register |
| 01 Dec,2026 | 19 Dec,2026 | Mon | 5 | 18 | 12:00 AM | 12:00 AM | Register |
| 01 Dec,2026 | 19 Dec,2026 | Mon | 5 | 18 | N/A | N/A | Register |
| 12 Sep,2027 | 29 Sep,2027 | Mon | 5 | 18 | N/A | N/A | Register |
| 12 Sep,2027 | 29 Sep,2027 | Mon | 5 | 18 | 12:00 AM | 12:00 AM | Register |
| 03 Oct,2027 | 03 Oct,2027 | Mon | 5 | 18 | 12:00 AM | 12:00 AM | Register |
| 03 Oct,2027 | 03 Oct,2027 | Mon | 5 | 18 | N/A | N/A | Register |