Foam Roller Basics Workshop

39770 Paseo Padre Pkwy, Fremont, CA 94538, USA

Cancelled | Health & Fitness

Description

Have you seen the foam roller and wonder how to use it? Then this class is for you. Learn the two techniques to use the foam roller. Foam Rolling and Myofascial Release. These two techniques have the potential to release your body form the knots that have had a negative impact on your body for a long time. Come learn this new age way of making your body feel better and with less pain.

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
15 Mar,2027 15 Mar,2027 Tue 18 18 N/A N/A Register

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