Forever Young
500 St Marys Rd, Lafayette, CA 94549, USA
Opening
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Fitness
Description
Exercise your body and your mind. It's an effective combination of low-impact exercise, weight training and stretching. Each 55 minute session is designed to increase strength, cardiovascular endurance, flexibility and balance. ALL fitness levels are welcome! Bring a mat, a pair of 2-3 lb hand weights and come exercise with GREAT people.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 15 Apr,2025 | 27 May,2025 | Tue | 55 | 18 | 10:15 AM | 11:15 AM | Register |
| 17 Apr,2025 | 29 May,2025 | Thu | 55 | 18 | 10:15 AM | 11:15 AM | Register |
| 15 Jul,2025 | 26 Aug,2025 | Tue | 55 | 18 | 10:15 AM | 11:15 AM | Register |
| 17 Jul,2025 | 28 Aug,2025 | Thu | 55 | 18 | 10:15 AM | 11:15 AM | Register |