Forever Young
Westside YMCA, 5400 South Olympia Avenue West, Tulsa, OK, 74107, United States
Opening
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Group Fitness
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Fee: $60
Description
This class will battle the enemies of aging. Utilizing a variety of equipment and training techniques, Forever Young will emphasize core and lower body strengthening as well as balance and flexibility enhancement. Led by personal trainer John Helrigel. Participants must be able to get up from and down onto the floor. Minimum age is 60.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 01 Sep,2026 | 29 Dec,2026 | Tue,Thu | 13 | 105 | 09:00 AM | 09:45 AM | Register |