Gentle Flow Yoga
825 E Las Olas Blvd, Fort Lauderdale, FL 33301, USA
Closed
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Fitness
Description
A calming class that blends breath, movement, and mindful stretching to improve flexibility, balance, and relaxation. Perfect for beginners or anyone looking to slow down and reconnect. Modifications offered throughout class. You will need a mat, water, and comfortable clothing. Yoga blocks are optional.