Gentle Yoga (Full Session)
825 E Las Olas Blvd, Fort Lauderdale, FL 33301, USA
Opening
|
Fitness
Description
Yoga is known to improve strength, balance, and flexibility. It can also relieve arthritis symptoms and benefit cardiovascular health. In Gentle Yoga, we will link breath to movement, cultivate mindfulness and quiet the mind's chatter through a full-body stretch. Please bring a yoga mat. Yoga blocks are optional.No class 12/1, 12/22, & 12/29
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 17 Nov,2026 | 26 Jan,2027 | Tue | 18 | 99 | 06:15 PM | 07:15 PM | Register |