Gentle Yoga
Hughes Community Center, 1000 East Parkway Drive, Russellville, AR, 72801, United States
Full
|
Fitness
|
Fee: Free
Description
This class is designed for older adults fit for floor and standing exercises. There is special attention given to balance training, core strengthening, stretching, and relaxation. Gentle Yoga is performed with all fitness levels in mind; However, it can be difficult for people with mobility or physical limitations. Attendees will need to provide their own yoga mat.*No class 11/27
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 11 Sep,2026 | 18 Dec,2026 | Fri | 55 | 99 | 11:00 AM | 12:05 PM | Register |