Senior Chair Exercise
Hughes Community Center, 1000 East Parkway Drive, Russellville, AR, 72801, United States
Full
|
Fitness
|
Fee: $7 - $27
Description
Mild cardio, both standing and sitting, stretching for limberness, weight (or not) for strength and endurance, balance for fall prevention. People with walkers or in wheelchairs are encouraged to participate. Regular attendance is not required. *No class 9/7 & 11/11, 11/27
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 31 Aug,2026 | 18 Dec,2026 | Mon,Wed,Fri | 55 | 100 | 09:30 AM | 10:30 AM | Register |