International Folk Dance & Line Dancing
18150 Pathfinder Rd, Rowland Heights, CA 91748, USA
Full
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Performing Arts, Music and Dance
Description
Dancing is an enjoyable way to tone and strengthen your body. It can enhance your memory, heart and lung functions, sensitivity to rhythm, muscular flexibility, and bone density. Focus will be on folkdances, including circle and pair dances, and most popular line dances. Classes are for adults with beginning level. Comfortable shoes and bottle water are suggested. This class is a 10 week session.