Lectures: Get Activated!

215 W C St, Springfield, OR 97477, USA

Opening | Adults

Description

You will learn about the relationship between aging and depression, including avoidance behaviors that have a negative impact on your health. You will explore ways to get activated, including the creation of an action plan, and recruiting social support. Chris Eilers, Older Adult Behavioral Health Specialist, presents this free lecture. Registration is requested.

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