Self-Defense: Beginning Self-Defense
250 S 32nd St, Springfield, OR 97478, USA
Opening
|
Adults
Description
Learn basic self-defense techniques, including kicking, falling, striking, and grappling ground defense in a welcoming environment. In addition to technical self-defense skills, you will gain confidence, discipline, and physical fitness.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 11 Aug,2025 | 11 Aug,2025 | Mon | 14 | 18 | 02:00 PM | 04:00 PM | Register |