Morning Flex Bootcamp
Westside YMCA, 5400 South Olympia Avenue West, Tulsa, OK, 74107, United States
Opening
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Group Fitness
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Fee: A bootcamp style workout aimed at increasing strength. To include functional fitness using your whol
Description
A bootcamp style workout aimed at increasing strength. To include functional fitness using your whole body and multi-joint exercises to simulate movements performed every day. Work at your own pace as the instructor guides you through strength training and full body cardio.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 01 Sep,2026 | 29 Dec,2026 | Tue | 13 | 105 | 06:00 AM | 06:45 AM | Register |