Move & Muscle
152 South St, Claremont, NH 03743, USA
Opening
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Fitness
Description
A body balancing 45 minute class that incorporates athletic-styled cardio interval training, strengthening & flexibility. Great for all levels, (equipment selection will delegate level of intensity). A chair is used for equipment placement & standing support. (NO seated option for this class. Participants need to be able to stand for the entire class)