Osteoporosis Prevention- Wellness Workshop
250 S 32nd St, Springfield, OR 97478, USA
Opening
|
Adults
Description
Instructor Cindy O'Brien reversed her osteoporosis diagnosis within two years through education, exercise, and nutrition. Learn how she did it and if it might work for you. We'll review osteoporosis and osteopenia in depth. Discover nutrients and foods that help build bones. Explore movements to help protect your bones, and get your general questions answered. Presenter: Cindy O'Brien, CPT-NASM. Bring notebook to take notes.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 08 Apr,2027 | 08 Apr,2027 | Fri | 18 | 18 | 12:00 AM | 12:00 AM | Register |