Path To Change
4303 24th St, Rock Island, IL 61201, USA
Description
Do you have a health, wellness, or fitness goal you have been wanting to work toward? Maybe you would like to lose weight, become more active, eat a healthier diet, or adopt a fitness routine. This class is designed to help you define your goals, establish a plan to achieve them, and begin work toward them under the guidance of a certified Lifestyle Wellness Coach. You will have the opportunity to receive the support of others in the class as well as offer support and encouragement to them. There is no exercise component to this class.