Personal Posture Analysis
The Grove: Meeting Room, Redwood Highway, Arcata, California, 95521, United States
Description
This 60-minute session with a Certified Personal Trainer will assess your muscular strength, flexibility, balance, movement, and posture to identify muscle imbalances, joint dysfunction and instability.The trainer will use the results to create a customized personal training program to correct these imbalances and improve your muscle function for a pain-free life. Please note, the follow-up personal training sessions are not included in the price of the assessment. We strongly suggest purchasing a minimum of 2 follow-up training sessions (offered at a discounted rate). This additional purchase allows your personal trainer to show you corrective exercises and progressions, so you will see long-term benefits. For more information email kbrown@ighmn.gov or call 651-554-3420.
| Start Date | End Date | Weekdays | Start Age | End Age | Visit |
|---|---|---|---|---|---|
| 01 Jan,2026 | 30 Dec,2026 | N/A | 12 | 18 | Register |