Personal Training with "Mo"
Weight Room, Southwest 185th Avenue, Aloha Town Center, Oregon, 97078, United States
Description
It’s never too late! In your 20s or 80s, our experienced certified personal trainer will help you develop stronger/toned muscles, more energy and mobility and improve how you feel and function every day. Learn how to make the most of your body to keep it moving and functioning at its best, regardless of age and ability. Ask about couples and small group personal training.Meet the Trainer: Marcia Olmsted is a Certified Personal Trainer (CPT), Registered Yoga Teacher (RYT) and Professional Yoga Therapist (PYT) who has specialized in Personalized Fitness Coaching and Integrative Yoga Therapy adapted for people of all ages and physical abilities since 2005.