Pilates Yogalates
5001 Hampden Park Dr, Mechanicsburg, PA 17050, USA
Opening
|
Mind & Body
Description
Beginner Pilates exercises which focus on building a strong core, balance, fluid movements, concentration and control coupled with gentle yoga poses for increased flexibility. This 50 minute class will be held Thursdays from 4:30 - 5:20 pm in the Recreation Building Activity Room.