Pilates

707 Del Webb Blvd, Richmond, TX 77469, USA

Opening | Fitness

Description

Mat Pilates is a low impact series of floor based exercises using your body weight and sometimes props such as resistance bands or light weights. Pilates is focused on core strength, flexibility and controlled movements to improve posture, body alignment, muscular strength and joint mobility. Pilates is for everyone from beginners to athletes to individuals recovering from injuries because of its vast array of modifications that can be made with every exercise to fit each individual's needs.

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
26 Aug,2026 26 Aug,2026 Wed 1 18 09:00 AM 09:50 AM Register
27 Aug,2026 27 Aug,2026 Thu 1 18 03:00 PM 03:50 PM Register