PiYo
32003 Ellingwood Trail, Evergreen, CO 80439, USA
Opening
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Fitness Classes
Description
PiYo Live is a combination of Pilates and mind/body practices of yoga. It consists of an athletic workout that includes stretching, conditioning and dynamic movements. It is a pre-designed class includes a constant flow of moves to upbeat empowering music. It will definitely get your heart rate going with the benefits of deep breathing, balance, stretching, strengthening and relaxation. Come sweat and get your blood pumping with some invigorating Piyo Live!