RAINBOW SAIL FALL PREVENTION PROGRAM - IN PERSON CLASS
450 Bryant St, Palo Alto, CA 94301, USA
Full
|
Rainbow Collective
Description
This is the in-person/zoom optional class format. Instructor: Carol BogardusThe “Stay Active and Independent for Life” (SAIL) program is an evidence-based fall prevention program that focuses on exercise to improvestrength, balance, and fitness. Exercises can be done standing or seated. Participants must be 60 years or older.Registration for the full winter session is required!
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 08 Apr,2025 | 05 Jun,2025 | Tue,Thu | 60 | 18 | 11:30 AM | 01:00 PM | Register |