RAINBOW SAIL (FALL PREVENTION PROGRAM) IN-PERSON CLASS

450 Bryant St, Palo Alto, CA 94301, USA

Full | Rainbow Collective

Description

The "Stay Active and Independent for Life" (SAIL) program is an evidence-based fall prevention program that focuses on exercise to improve strength, balance, and fitness. Exercises can be done standing or seated.- Consistent attendance is requiredRegistration for the full Fall session is required!

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
06 Oct,2026 17 Dec,2026 Tue,Thu 60 18 11:30 AM 01:00 PM Register