RAINBOW SAIL (FALL PREVENTION PROGRAM) IN-PERSON CLASS

450 Bryant St, Palo Alto, CA 94301, USA

Opening | Rainbow Collective

Description

The "Stay Active and Independent for Life" (SAIL) program is an evidence-based fall prevention program that focuses on exercise to improve strength, balance, and fitness. Exercises can be done standing or seated.- Consistent attendance is requiredRegistration for the full winter session is required!

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
31 Jul,2025 25 Sep,2025 Tue,Thu 60 18 11:30 AM 01:00 PM Register