RAINBOW SAIL (FALL PREVENTION PROGRAM) IN-PERSON CLASS
450 Bryant St, Palo Alto, CA 94301, USA
Opening
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Rainbow Collective
Description
The "Stay Active and Independent for Life" (SAIL) program is an evidence-based fall prevention program that focuses on exercise to improve strength, balance, and fitness. Exercises can be done standing or seated.- Consistent attendance is requiredRegistration for the full Spring session is required!