Senior Yoga

1601 Valley Dr, Manhattan Beach, CA 90266, USA

Opening | Older Adults

Description

Hatha yoga helps improve balance, flexibility, strength and breathing. Individual differences and abilities accommodated. Bring a yoga mat and towel.

Start Date	End Date	Weekdays	Start Age	End Age	Start Time	End Time	Visit
05 Jan,2027	09 Mar,2027	Wed	5	18	12:00 AM	N/A	Register
23 Mar,2027	25 May,2027	Wed	5	18	12:00 AM	N/A	Register
01 Jun,2027	03 Aug,2027	Wed	5	18	12:00 AM	N/A	Register
06 Jun,2027	15 Aug,2027	Mon	5	18	12:00 AM	N/A	Register

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