SHINE+ UPLIFT
545 Vallombrosa Ave, Chico, CA 95926, USA
Opening
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Classes
Description
SHINE+ UPLIFTDANCE FREELY - LIFT HEAVYGet the benefits of both SHiNE DANCE FITNESS and UPLIFT STRENGTH FITNESS for a full-body workout that builds confidence and muscles! Class kicks off with high cardio dance routines to current hit music using easy-to-follow choreography crafted by SHiNE™?. Once you are fully warmed up, we transition to the strength portion of the class using hand weights, bands, and a ball to target specific muscles while rockin' out to the most iconic music.
Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
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29 Oct,2025 | 29 Oct,2025 | Wed | 18 | 18 | 06:30 PM | 07:30 PM | Register |